Limestone Therapeutic Massage
''Leave your stress in our hands''
Myofascial Release Myofascial Release provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. Understanding Myofascial Release requires learning about the fascial system. Fascia is a specialized system of the body that has an appearance similar to a sweater. Fascia is a very densely woven system of connective tissue that holds together every muscle, nerve, bone, artery and vein as well as all of our internal organs including the heart, lungs, brain and spinal cord. The fascial system is one structure that exists from head to foot without interruption. Every part of the entire body is connected to every other part by the fascial system. Fascia also plays an important role in the support of our bodies, since it surrounds and attaches to all structures. These structures would not be able to provide the stability without the constant pull of the fascial system. In a normal healthy state, fascia is relaxed and very fluid. It has the ability to stretch and move without restriction. When we experience physical trauma, scarring, or inflammation, however, the fascia loses its mobility. It becomes tight, restricted and a source of tension to the rest of the body. Trauma, such as a fall, whiplash, surgery or just habitual poor posture has a cumulative negative effect on the body over time. Fascia can exert excessive pressure producing pain or restriction of motion. This affects our flexibility/stability and is a determining factor in our ability to withstand stress and strain. |
